What We Do For You

Welcome! Thank you for taking the time to invest in your mental health. We believe it is just as, if not more than important than maintaining your physical health. A sound body is no use without a sound mind. 

 

What makes us different from other mental health providers is that we feel you are the expert on yourself. We are professionals that are highly trained to work WITH you, not ON you. Together we use our combined knowledge to forge a path to a better place of understanding and tranquility of life for you. We all go through difficult times in our lives and need support. We provide you with that and also provide maintenance support if it's necessary. As your needs change, we listen and adapt to what your needs are and shape our services accordingly. We are here for you, for ourselves, and our community to make our world a better place.

 

   We make a concerted effort to provide our clients with current and effective mental health modalities. We want to educate you and provide you with tools you can use throughout your life. Some of these include learning new ways to cope with stress, anxiety and depression, communicating and interacting with others, 

moving through past issues, overcoming betrayal and trust issues, working though intimacy issues, co-dependency and more. This happens by changing old patterns of behavior, replacing toxic actions, changing our perspectives and learning how to care for and love ourselves first. It is not always easy and it is a process. Sometimes we have to look back into our past before we can move forward but we do not dwell in it, we learn from it.

A few terms and theorists you might hear are Positivity, John Gottman, Carl Jung, Brief Solution Focused Therapy, Family Systems Therapy, The Stages of Change, Cognitive Behavior, Trauma, Intimacy, Perspectives, The Warrior, The F^*K It Bucket, Visualization, Myers-Briggs, Five Languages of Love, Conflict Resolution, Mindfulness, Developmental Patterns, and more.

Life Solutions 

This new facet came from repeated requests for these services. After careful consideration and a trial period, we decided this was a valuable contribution to our clientele. 

Task Management Solutions

If it seems that you can't stay organized and you need reminders to get things done, look no further for solutions! Together we can come up with a strategic plan to make the most of your time and relieve some of your stress. By learning some time management skills and keeping you focused and on task, you get more done and get the results you need! Sessions must be arranged by staff and not via the website.

Home Solutions

Need emotional support for a move, remodel, purging of items? Need to get some clutter under control? Do you keep trying to sort through the junk but you can't let things go? It can be a real emotional roller coaster. We are here to help you make it through those tough decisions and motivate you through what has to be done. We provide you with the emotional support to make the changes necessary to bring peace into your world. Out-of-state jobs accepted. Airfare, lodging and meals are not included in listed hourly price.

Social Media Marketing Management

 

In today's fast paced world everything is done on Social Media. And if you want people to know your in business, you have to advertise on Social Media. No question about it. Whether you want to learn how to do it yourself or have us do it for you, it needs to be done. We can do it all from creating posts and publishing on all the Social Media sites to advertising with Google Adwords, we do some of the heavy lifting for the newbie entrepreneur.